You Deserve to Be Healthy!
9-Week Group Course to Educate and Help You Achieve True, Lasting Health
What is the "You Deserve to Be Healthy!" Program?
You Deserve to Be Healthy! is a powerful weight management program with all the tools, education and personal coaching you need to be successful and live life at your best.
Certified Holistic Nutritionists, Christen Kaplan, and Elizabeth Inman developed the You Deserve to Be Healthy! program with a passion to educate and help people achieve true, lasting heath. They have worked one-on-one with hundreds of clients and their physicians with this program, supporting patients diagnosed with obesity, type 2 diabetes, cardiovascular disease and other medical conditions that improve with proper nutrition and lifestyle choices.
The results have been profound. In fact, those who stay on the program have had a 100% success rate.
Now, the You Deserve 2 Be Healthy! program is available to you as an intensive online 9-Week Group Course. The proprietary online course is specifically designed for people with extreme weight issues and medical pathologies associated with being overweight.
With all the mutual support, accountability and insights of a group format, the program also includes creating individualized nutrition and health-style plans, based on each person’s unique body, medical history, lifestyle, goals and mindset. You have all the benefits and dynamics of a group, with the individualized attention of one-on-one coaching.
How Does the Program Work?
The structure of this program is very specific. This program incorporates tools for nutrition, stress management, education, and tools that help you regain your confidence and control. Every tool is important and works hand in hand with each other to create a very successful program. If you eliminate one tool or try to customize the structure to suit you as the client, it will not have the same effectiveness and you are taking a risk of not getting the optimum results.
This is NOT A DIET. This is an effective program that incorporates self-discipline and accountability with a nutritional program that focuses on nutritional foods as the main source of nutrients important for supporting your digestive track and other vital organs. This program has a strong educational foundation. Knowledge is power if you take advantage of the wisdom you can obtain through learning. This program does not just tell you what to do and expect you to just do what you are directed to do. You will be educated along the way, so you feel confident in the food choices you make not only now but in the future.
Christen and Elizabeth educate you along the way, incorporating self-discipline and accountability with a personal nutritional plan that focuses on nutrient-dense foods proven to be beneficial to health and vitality. Every component in the coaching plan that we design for you is important and works hand-in-hand to make you successful. If you eliminate one tool or try to alter the structure of the plan, it will not have the same effectiveness and you risk not getting the optimum results.
Christen and Elizabeth’s caring, expert guidance and motivation provide you with the direction and tools you need to feel confident in the food choices you make, not only now – but for a lifetime
The structure of this program consists of:
- Assessments for physical, medical, emotional and mental fitness.
- Nutritional program
- Daily Journal entries
- Homework assignments
- Openness to learning meditation and the importance of meditation for stress management
- Task to help master your ability to take control of your schedule and eating program
- Accountability for open and consistent communication
Please note that your commitment to open communication and transparency is a very important factor in your success on this program.
For your convenience, we provide our comprehensive, proprietary Assessment Tool at your fingertips! This holistic assessment is free and completely confidential. It is the first step in your Love a Wholistic Life journey and provides the information needed to determine how we can best help you achieve true, lasting health.
This is NOT ABOUT DIETING! It’s about changing the very way you think about food.
You Deserve 2 Be Healthy!
Get your Free Assessment now to be the first in line to sign up for the course.
Get your FREE Confidential Comprehensive
Schedule a FREE private consultation with Christen or Beth to find out if we are a good fit for you
Call to schedule your individual customized consulting to start taking control of your health
Subscribe to our Monthly Newsletter
Receive valuable nutritional information, motivation, and practical ideas for taking back your health.