Lifestyle Love A Wholistic Life Inc. Interview with Christen Kaplan INTRO: Through the years we’ve witnessed famous sister combos – from the Andrew Sisters of the 1940’s, to the glamorous Gabor Sisters... Read More... → Rhodiola Rosea – Effective Natural Stress Reliever How is your stress level holding up? If you are like most people trying to shove 10 pounds of you know what... Read More... → Resistance Band Training for Busy Moms I have to say I am a lover of using resistance bands during my work out. They are a great tool to... Read More... → Sparkling Water Face Dunk You have got to try this!!! I have heard it all, but I was not prepared for this one! You literally dunk... Read More... → 5 Reasons Sleep is Critical for Healthy Skin In a world where we are working harder and sleeping less, among several other physical ways our bodies suffer, another concern with... Read More... → Enjoy our Educational Blog Nutrition Embrace nutrition as the foundation to your health. Weight Loss Discover the educated approach to healthy, lasting weight loss. Health Be empowered to take back your health. Lifestyle Learn the dance between a healthy lifestyle and nutrition.