Christen Kaplan in the kitchen with her books and fresh fruit and veggies

Nutritional Coaching

Personal Coaching with Christen or Elizabeth

to educate and help you achieve true, lasting health

Certified Holistic Nutritionists, Christen Kaplan, and Elizabeth Inman consult with clients one-on-one to create individualized nutrition and health-style plans, based on each person’s unique body, medical history, lifestyle, goals and mindset.

For your convenience, we provide our comprehensive, proprietary Assessment Tool at your fingertips! This holistic assessment is free and completely confidential. It is the first step in your Love a Wholistic Life journey and provides the information needed to determine how we can best help you achieve true, lasting health.

This is NOT ABOUT DIETING! It’s about changing the way you think about food and the role it plays in your health.

Book A Personal Coaching Session with Christen or Elizabeth

Christen and Elizabeth educate you along the way, incorporating self-discipline and accountability with a personal nutritional plan that focuses on nutrient-dense foods proven to be beneficial to health and vitality.

Contact Us to Book Your Coaching

You can change your life!

Imagine the satisfaction of taking control of your health, feeling strong, being happy with your weight and being free to live your life fully. 

Christen and Elizabeth educate you along the way, incorporating self-discipline and accountability with a personal nutritional plan that focuses on nutrient-dense foods proven to be beneficial to health and vitality.

Every component in the coaching plan that we design for you is important and works hand in hand to make you successful. If you eliminate one tool or try to alter the structure of the plan, it will not have the same effectiveness and you risk not getting the optimum results.  

Christen and Elizabeth’s caring, expert guidance and motivation provide you with the direction and tools you need to feel confident in the food choices you make, not only now - but for a lifetime.

Elizabeth Inman with her book, Defeat Type 2 Diabetes

Testimonials

"In case after case, Christen Kaplan works miracles for my clients who must lose massive amounts of weight before they can undergo surgery from accident and injury in some cases, eliminating the need for surgery altogether."

Charlie Peres CEO,

Medical Acquisition Company, Inc.
Carlsbad, CA

"I just love Christen! I could never have done this without her. She knows what she is talking about. I lost 47 lbs and my doctor was happy to decrease my diabetes medications because I did not need them anymore. It was a journey but definitely worth it!”

Sheryl Faver 

Los Angeles, CA

"This program is powerful! I lost 40lbs and am no longer prediabetic. My blood pressure is down and I feel amazing. Thanks you, Christen! Best coach ever!"

Jesus Sian

Lake Forest, CA

"I was asked to lose weight and be in the best shape possible prior to spinal surgery. Christen’s unique communication skills allowed me to transition to heightened physical and mental well-being. It wasn’t a diet, it was life-style change that I have continued to maintain years later. "

Thomas Hilt 

Van Nuys, CA

"I had all the signs of a troubled digestive tract, resulting in a fatty liver. My liver panel went back to normal in six weeks after starting on Christen's plan. I'm staying on the program for life."

K. Larcomb

Ojai, CA

"This program is powerful! I lost 40lbs and am no longer prediabetic. My blood pressure is down and I feel amazing. Thanks you, Christen! Best coach ever!"

Carl Berardini

Ojai, CA

"Be Healthy! She has worked one-on-one with hundreds of clients and their physicians with this program, supporting patients diagnosed with obesity, type 2 diabetes, cardiovascular disease and other medical conditions that improve with proper nutrition and lifestyle choices."

K. Bagla

San Diego, CA

Your health is our top priority. We carefully evaluate each person’s Assessment before beginning your personal coaching sessions to make sure that you are a good candidate for this program.

If you are on blood thinners, please contact Christen and Elizabeth for a free consultation. 

*Results may vary. Your adherence to the program will determine your success.

All content and media on this Website are created and published online for informational purposes only. Website content and coaching sessions are not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.