Weight Loss

Christen Kaplan Wholistic Nutritionist Weight Counselor

Interview with Christen Kaplan

INTRO: Through the years we’ve witnessed famous sister combos – from the Andrew Sisters of the 1940’s, to the glamorous… Continue Reading Interview with Christen Kaplan

Resistance Band Training for Busy Moms

I have to say I am a lover of using resistance bands during my work out. They are a great… Continue Reading Resistance Band Training for Busy Moms

Non-Surgical Cellulite Solutions

Non-Surgical Cellulite Solutions

Cellulite is a multifaceted problem that effects women in all age categories. It is often impervious to nutritional and lifestyle… Continue Reading Non-Surgical Cellulite Solutions

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Discover the educated approach to healthy, lasting weight loss. 



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Learn the dance between a healthy lifestyle and nutrition. 

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Christen Kaplan

Elizabeth Inman