The Benefits of Taking Prebiotics and Probiotics
First, what is a prebiotic and what is the difference between prebiotics and probiotics? A prebiotic is a compound in food that…
Non-Surgical Cellulite Solutions
Cellulite is a multifaceted problem that effects women in all age categories. It is often impervious to nutritional and lifestyle choices and…
Drink Yourself Beautiful
No, I do not mean beer goggle’s beautiful! I mean water, water, water!!! Water is of major importance to all living things….
9 Natural Treatments for Acne
Understanding what causes acne and how to prevent massive breakouts can be very confusing when there are so many products and treatments…
5 Reasons Sleep is Critical for Healthy Skin
In a world where we are working harder and sleeping less, among several other physical ways our bodies suffer, another concern with…
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