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First, what is a prebiotic and what is the difference between prebiotics and probiotics? A prebiotic is a compound in food that...

You have got to try this!!! I have heard it all, but I was not prepared for this one! You literally dunk...

Cellulite is a multifaceted problem that effects women in all age categories. It is often impervious to nutritional and lifestyle choices and...

No, I do not mean beer goggle’s beautiful! I mean water, water, water!!! Water is of major importance to all living things....

Understanding what causes acne and how to prevent massive breakouts can be very confusing when there are so many products and treatments...

In a world where we are working harder and sleeping less, among several other physical ways our bodies suffer, another concern with...

HyaluronicAcid (HA) plays a vital role in our bodies with several benefits for the body and for your skin. Hyaluronic Acid also...

Organic skincare products are mainly compromised of organic grade fruits, vegetables and plants grown in nature that have not been tampered with...